Health transformations don’t happen overnight. Creating lasting change takes time, consistency and the right support along the way.
That’s why I don’t offer standalone consultations. Instead, we work together over a period of time, so you’re fully supported throughout your journey.
My structured approach gives us the time and space to really understand what’s going on, adapt your plan as we go to fit your life, and help you make progress without the overwhelm — building healthy habits that actually stick.
6-Week Programme
Includes:
- In-depth health history assessment
- 1-hour initial consultation
- Personalised nutrition & lifestyle plan
- Supplement recommendations
- 5x 30-minute support sessions
- Weekly food diary review and feedback
- Chat support between sessions
- Resources, recipes and meal ideas
- Test result interpretation
Investment: £470
3-Month Programme
Includes:
- In-depth health history assessment
- 1-hour initial consultation
- Personalised nutrition & lifestyle plan
- Supplement recommendations
- 11x 30-minute support sessions
- Weekly food diary review and feedback
- Chat support between sessions
- Resources, recipes and meal ideas
- Test result interpretation
Investment: £870
Payment plans available
6-Month Programme
Includes:
- In-depth health history assessment
- 1-hour initial consultation
- Personalised nutrition & lifestyle plan
- Supplement recommendations
- 23x 30-minute support sessions
- Weekly food diary review and feedback
- Chat support between sessions
- Resources, recipes and meal ideas
- Test result interpretation
Investment: £1680
Payment plans available
